Red Carnation Hotels

DESTINATION NEWS

The Yoga Show at Olympia, London

Event: The Yoga Show
Date: October 31st until November 2nd

The National Hall will provide a sanctuary of yoga and pilates bliss for three days this autumn when the Yoga Show comes to London.

Free classes, pilates reformer and 1:2:1 equipment sessions and demonstrations are all planned meaning there is something for the experienced as well as those who are starting from scratch.

It is not just for adults either, as children's yoga is also on the menu as are lectures about how to perform and perfect the techniques.
More than 200 exhibitors will be on hand to provide everything needed for a successful experience as well as a range of products for a healthy lifestyle.

Should attendees prefer to leave the physical exertions for another time then they can take advantage of the meditation rooms and get tips from guides on how to get the most out of the out of the relaxation technique.

To add to the mind, body and soul experience the Well Being Package at the luxury London hotel the Milestone could be perfect.

Guests can expect a non-alcoholic fruit cocktail on their arrival, a one-hour body massage on one day and a personal training session on another day.

After working the body there will be a special well-being menu waiting to make sure the healthy trend continues.

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