How to stay healthy when travelling
10 Ways to Stay Fit and Healthy when Travelling

Incorporate these 10 simple tricks into your on the go routine and stay fit and healthy whilst travelling.

06th February 2018

Spring Beauty Tips
Spring Beauty Tips: Interview with Debbie Murphy, The Beauty Room at The Lodge

Beauty expert Debbie Murphy has more than two decades experience in the industry and runs The Beauty Rooms at The Lodge at Ashford Castle. Here, she shares her secrets to looking and feeling your best this Spring.

05th February 2018

Jetlag Tips
Five Tips to Beat Jetlag

Ease fatigue with these easy-to-follow tips, so you can make the most of your trip from the moment you arrive.

11th September 2017

Plants That Are Good For Your Health
Seven Plants That Are Good For Your Health

It’s been said that surrounding yourself with beautiful plants and flowers can instantly improve your mood. Plants are known to boost both efficiency in the workplace, as well as having a calming effect at home. From peace lilies to lady palms, these seven plants will improve your health and enhance your wellbeing.

24th August 2017

Jogging Routes in London
Run London: The Best Jogging Routes in London

Putting on your trainers and taking to London’s pavements is not only a great way to maintain your fitness regime when you’re away from home, but also the perfect opportunity to explore the capital’s enchanting streets, parks and monuments. If you’re staying at one of our central London hotels, these exhilarating jogging routes will

27th June 2017

Palm Beach
Palm Beach is Indulgent

After a day on the golf course, on the boat or shopping in Palm Beach, what better way to unwind than to indulge in some serious pampering?  From salons and spas to yoga and massages, here at The Chesterfield Palm Beach, we can arrange it all for you.  So just lie back, relax, and let

28th December 2016

Sports Buddies
Meeting your Sports Buddies at Red Carnation Hotels

For many of us, keeping up with our fitness regimes while on holiday, or on a business trip, is essential. Now, this will no longer be a question of self-motivation, with the introduction of Red Carnation Hotels’ Sports Buddies programme. During a stay at The Rubens at the Palace or Hotel 41 in London, or

04th August 2016

The Importance of Sleep
Red Carnation and Savoir Beds: The Importance of a Good Night's Sleep

At Red Carnation Hotels, we know the importance of a good night’s sleep. Not only does sleep improve wellbeing, it also enhances a guest’s experience of a destination. This is why the luxurious suites at Hotel 41 proudly use Savoir Beds, which since 1905 have been the favourite of stars like Fred Astaire and Frank

30th June 2016

The Spa at The Twelve Apostles
The Spa at The Twelve Apostles: 5 Incredible Ways to Unwind

With luxurious products, sumptuous surrounds, and a soothing atmosphere that’s verging on the heavenly, The Spa at the elegant Twelve Apostles is the perfect place to relax and unwind. Whether you’re letting go of work stress or soothing your tired body after hours spent on a plane, there’s a whole host of therapeutic, indulgent treatments

17th July 2015

The Spa at The Twelve Apostles Hotel
5 Travel Skin Care Tips

Globetrotters who are always on the move, dashing back and forth between continents, climates and time zones, need to take special care to look after their skin when travelling. We have asked Joanne de Wet, Spa Manager at The Spa at The Twelve Apostles, to share her skin care travel tips and secrets. Tip 1

31st July 2014

Perfect Night's Sleep
How to Get the Perfect Night’s Sleep

It’s true that London can be quite a loud place. The city never fully slows down in the evening, and you can expect to encounter the constant clamour of the city’s denizens going to and fro. But don’t let that worry you: once you’ve wound down for the evening and have returned from an enjoyable

17th March 2014

Start As You Mean To Go On: 5 Healthy Habits to Get Into

Andy Elliot, personal trainer for The Milestone Hotel, shares his top 5 healthy habits to get you in shape for 2014, and so you can enjoy that afternoon tea guilt-free! 1. Start your day with warm water and lemon to alkalise your body to support healthy digestions, healthier skin, energy and weight loss. Hot

03rd January 2014

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